The material in this section on our brain comes from Dr Darren Morton. He is the creator of The Lift Project.

Dr Darren Morton is an internationally recognised lifestyle medicine expert. https://www.theliftproject.global/ . Video while Dr Darren Morton is on Studio 10.

In this lesson you will learn about your “Limbo”, which is the nickname I have given to the part of the brain responsible for emotions, as well as memory, motivation and many automatic bodily processes. You will discover that it is ‘wired’ to the area of your higher brain (I call the “Leader”) responsible for speech and language. The take away message is “Your Limbo is listening”, so speak positively!